The latest Ask Harmony question...
“Dear Harmony, my family taught me that sex was dirty and shameful. Do you have advice how to change my early beliefs and trauma around my sexuality?” - Tired of the Shame
Ask Harmony ~ "How do you know when to stay, and when to leave a romantic relationship?"
My #metoo Story
I am not a victim. I am a strong, sensual woman and my body is my own to celebrate, to share, or not to share as I desire.
I may never be who I might have been without this trauma, but I am stronger and wiser. I am wholehearted. And I am a work in progress. I know I don’t have to do this alone, I have sisters and friends and people who have trained to support people like me.
Don’t let anything or anyone limit your capacity for joy, healing and wholeness. It is possible to reclaim yourself, no matter what what has happened.
If I can do it, you can too.
