Relationship Rx, Sensuality & Pleasure, Sexuality
Harmony Scott
Why Focusing on 0rgasm as a Goal Causes Bad S3x

Why we need to understand the difference between pleasure, orgasm and climax
Three False Assumptions that lead to BAD S3X
The MOST common False Ideas & Truth Bombs about about foreplay
How men struggle with s3xual expectation & pressure too
AND what to do instead! Read on…

Why Focusing on 0rgasm as a Goal Causes Bad S3x
Body/Mind, Fear, Healing, Mindset, Shadow & Blocks, Sexuality
Harmony Scott
Why Your Inner Child is Ruining Your Life

Do you ever get hijacked by fears & doubts in your life? Do you have repeating patterns that drive you crazy? Most of us are totally unaware the immature, childish parts of our body/mind have been managing important aspects of our life- like love relationships, sexuality, sense of worthiness, money, career decisions, public persona etc etc. and are actually totally unconscious. It doesn’t have to be this way…

Why Your Inner Child is Ruining Your Life
Healing, Mindfulness, Mindset, Energy & Spirit, Body/Mind
Harmony Scott
How I Overcome Social Anxiety & My Fear of ...

We stood in the last glow of sunset, the crescent moon shone in the sky, stars sparkled between the palm trees, candles flickered to the sounds of dreamy worldbeat…everything was gorgeous and perfect. A prickle of apprehension started to build in my body. The thoughts I had been holding back all evening started to arise…”Why can’t you go talk to people? Maybe you just aren’t that interesting and nobody wants to know you.” Ugh. That old demon…social anxiety was visiting me again…

How I Overcome Social Anxiety & My Fear of Not Belonging
Relationship Rx, Science
Harmony Scott
How to Hack Your Brain Chemistry for a Stronger ...

Did you know it is possible to “hack” your brain chemistry and normal human behavior to supercharge your love, trust and intimacy with your partner- or if you are solo- learn to increase your own inner satisfaction and peace? In this post, I will teach you the What, Why and lots of yummy How-To’s of this important skill.  If you are feeling stressed or disconnected, there are simple actions that activate our natural biology to help us find calm, feel safer, and get close again. 

How to Hack Your Brain Chemistry for a Stronger Love Bond
Mindfulness, Science, Sensuality & Pleasure, Energy & Spirit
Harmony Scott
20+ Top Ways to Calm CoronaVirus Anxiety - ...

WHY is reducing stress so important- especially now? Learning how to calm our own nervous system is a key to a healthy and happy (and disease resilient) life! I invite you to enjoy these powerful practices to stay sane, healthy, grounded and sensual when the world is going mad ~ created for you by 20+ Love, S€x & Relationship coaches around the world.

20+ Top Ways to Calm CoronaVirus Anxiety - Strengthen Your Emotional Immune System NOW

Sexuality

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Ask Harmony ~ "How can I stop believing that sex is dirty and shameful?"

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Ask Harmony ~ "How can I stop believing that sex is dirty and shameful?"

The latest Ask Harmony question...

“Dear Harmony, my family taught me that sex was dirty and shameful. Do you have advice how to change my early beliefs and trauma around my sexuality?” - Tired of the Shame

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My #metoo Story

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My #metoo Story

I am not a victim. I am a strong, sensual woman and my body is my own to celebrate, to share, or not to share as I desire.

I may never be who I might have been without this trauma, but I am stronger and wiser. I am wholehearted. And I am a work in progress. I know I don’t have to do this alone, I have sisters and friends and people who have trained to support people like me.

Don’t let anything or anyone limit your capacity for joy, healing and wholeness. It is possible to reclaim yourself, no matter what what has happened.

If I can do it, you can too.

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@theharmonyscott