Why we need to understand the difference between pleasure, orgasm and climax
Three False Assumptions that lead to BAD S3X
The MOST common False Ideas & Truth Bombs about about foreplay
How men struggle with s3xual expectation & pressure too
AND what to do instead! Read on…
Do you ever get hijacked by fears & doubts in your life? Do you have repeating patterns that drive you crazy? Most of us are totally unaware the immature, childish parts of our body/mind have been managing important aspects of our life- like love relationships, sexuality, sense of worthiness, money, career decisions, public persona etc etc. and are actually totally unconscious. It doesn’t have to be this way…
We stood in the last glow of sunset, the crescent moon shone in the sky, stars sparkled between the palm trees, candles flickered to the sounds of dreamy worldbeat…everything was gorgeous and perfect. A prickle of apprehension started to build in my body. The thoughts I had been holding back all evening started to arise…”Why can’t you go talk to people? Maybe you just aren’t that interesting and nobody wants to know you.” Ugh. That old demon…social anxiety was visiting me again…
Did you know it is possible to “hack” your brain chemistry and normal human behavior to supercharge your love, trust and intimacy with your partner- or if you are solo- learn to increase your own inner satisfaction and peace? In this post, I will teach you the What, Why and lots of yummy How-To’s of this important skill. If you are feeling stressed or disconnected, there are simple actions that activate our natural biology to help us find calm, feel safer, and get close again.
WHY is reducing stress so important- especially now? Learning how to calm our own nervous system is a key to a healthy and happy (and disease resilient) life! I invite you to enjoy these powerful practices to stay sane, healthy, grounded and sensual when the world is going mad ~ created for you by 20+ Love, S€x & Relationship coaches around the world.
We stood in the last glow of sunset, the crescent moon shone in the sky, stars sparkled between the palm trees, candles flickered to the sounds of dreamy worldbeat…everything was gorgeous and perfect. A prickle of apprehension started to build in my body. The thoughts I had been holding back all evening started to arise…”Why can’t you go talk to people? Maybe you just aren’t that interesting and nobody wants to know you.” Ugh. That old demon…social anxiety was visiting me again…
I am finally ready to share how and why I have chosen to retire from my 20+ year jewelry career. It has been an interesting process…how to introduce my new path as a Love, Sex and Relationship Coach. I have to admit this has taken me 6 months to write, and even more difficult, to share with you in this public way. It feels incredibly vulnerable, and also necessary.. Thank you for witnessing me on the journey.
Building a healthy and integrated relationship with our Inner Child gives us the ability to be incredibly brave and authentic in expressing our unique gifts in life and take creative risks. When we learn to create an environment of inner safety and resilience, we can choose to exist with a sense of unshakable, deep presence while allowing the lightness of our Inner Child to bring play, humor and bliss into our lives!
How can we find the strength to walk away from what has already been built... when it no longer serves us?
How can we properly honor, and then let go of those cherished things, or those missed opportunities that we may still cling to?
Because, let's face it. On the other side of this letting go is TRUTH. Our new, fresh, deeper, more aligned, and more ALIVE vision for our life and ourself. That is the goodness and the reward for doing the hard work of becoming.
But how to get from HERE (honoring and letting go) to THERE (envisioning and building)?
I am not a victim. I am a strong, sensual woman and my body is my own to celebrate, to share, or not to share as I desire.
I may never be who I might have been without this trauma, but I am stronger and wiser. I am wholehearted. And I am a work in progress. I know I don’t have to do this alone, I have sisters and friends and people who have trained to support people like me.
Don’t let anything or anyone limit your capacity for joy, healing and wholeness. It is possible to reclaim yourself, no matter what what has happened.
If I can do it, you can too.
