Ask Harmony
I’ve gathered a treasure trove of questions and insights over the years about love, sex and relationships. I hope you find some support and insight and see that you are not alone!
If you would like to submit an anonymous question for my “Ask Harmony” blog, please click on the button below, fill out the form and I will do my best to respond to your issue as soon as possible. Thank you for trusting me with your heart!
“Dear Harmony, Why am I thinking about and dreaming of my former partner when I am in quarantine?”
Dear Dreaming, it is really quite normal to have dreams about former partners, but let’s get curious and go deeper about what may be going on for you! Dreams are often a place where we “work out” fears, desires, beliefs, current challenges and digest them…
The latest Ask Harmony question...
“Dear Harmony, my family taught me that sex was dirty and shameful. Do you have advice how to change my early beliefs and trauma around my sexuality?” - Tired of the Shame
"The question is how do you know when to stay and when to leave a romantic partnership?
I am in the midst of a separation with my partner of 3 1/2 years and looking for support in the process to find clarity and how to move forward.
-Man in the Midst
“Dear Harmony, What do you do on a consistent basis with your partner to build intimacy and communication? I would love to hear your best go-to tips, tools and practices. Thank you!” ~Suffering in Love
How does one “do” a great relationship? What I have learned is it really is pretty simple❤️These are the core concepts that empower my clients to transform their intimate life…