Why did I create this workshop?
Because the 5Elements are one of the most powerful tools i use to Inspire & nourish myself Everyday!
For thousands of years, the elements of Earth-Water-Fire-Air & Ether/Space have offered humanity a physical & spiritual framework to learn what is out of balance & a practical way to reclaim our full vitality & joy!
Nourished: A Vital Living & Self-Care Experience
Sign up above to join me SEPTEMBER 21st
8 am PT / 9 am MT / 11 am EST / 5 pm CET
During the live zoom workshop we will:
1- EXPLORE: The Fundamentals of the 5Elements - learn how to identify the patterns of elemental balance & imbalance in your own life!
2- ACTIVATE: A 5Elements Activation w/ Harmony - let’s go beyond words & mind so you can FEEL the 5Elements in your body & spirit!
3- INTEGRATE: 5Elements Wisdom Mindset - enjoy a guided practice PLUS time to ask Harmony questions before we close!
This experience opens a doorway into the wisdom of the 5Elements of mind~body~spirit~eros!
When you sign up for the Nourish Workshop & 5Elements Experience, you get Access to the Live 5Elements class plus…
Masterclass Replay- so you can listen or re-listen on your own time!
Receive 5 Days of Self-Care Inspiration Delivered to Your In-Box : I created these 5Element “microdose” self-care practices, meditations & guided exercises to help you ground, inspire, lower stress & melt tension as you connect to sensuality, wisdom & inner peace! Each day you receive a new bite-sized 5’ practice (audio or video) & mindset/journal prompts (this is MY favorite way to do self-care = daily microdoses of mindfulness, pleasure & nourishment that fit easily in my schedule)
FREE 5Elements Mapping Session w/ Harmony : enjoy a 45’ call to receive compassionate one-on-one insight & guidance as we craft a specific 5Elements self-care practice to support & nourish YOUR body-mind-spirit!
SECRET BONUS! shhhhh I’m not telling yet…but it is so good!
By signing up for the masterclass, you agree to be added to my mailing list to receive the replay & practices - afterwards you may receive occasional news, valuable tips and new tools for you intimate life. You can remove yourself at any time. I respect your privacy and never share your information.
